15: Rising From the Ashes: Rebuilding Purpose Through Grief with Lisa Kowalski

The Everyday Awesome Project · Apr 3, 2024 · 1h 3m · transcript

Ever felt the BURN of life's inferno and wondered if it is possible to turn that pain into power? Join Coach Polly's conversation with Personal Trainer & Nutrition Coach Lisa Kowalski @fitforlifewithlisa @orangetheoryslo as they unravel the magic of mindset and how to use the kindling of pain to build your fire for transformation. Sharing deeply personal stories of triumph over trials, where the endurance of the human spirit can light the darkest of days, we unpack how the search for life's meaning can heal your soul. Navigating grief, disordered behaviors and autoimmune health battles, this…