Latest / The R4R Podcast: Road to Zero
What has your body lived through? | Burnout, Identity, & THRIVE
Dr. Shannon Kara is an Occupational Therapist, Clinical Director and Doctoral Student based in Canberra, specialising in nature-based interventions for neurodivergent and intellectually disabled populations.
In this episode of the Running for Resilience Podcast, Shannon joins Matt Breen to share her powerful story of surviving domestic violence, rebuilding her identity, navigating burnout and discovering how nature, movement and community can help regulate the nervous system.
Through her clinical work, doctoral research and programs including Nature for Life, Shannon explores how simple…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.