Latest / Dr Justin Coulson's Happy Families

Supporting a Grieving, Anxious Child
What do you say to a child who’s lost multiple loved ones and now lies awake, terrified of death? In this deeply compassionate episode, Dr Justin and Kylie Coulson unpack why repeated loss can create overwhelming bedtime anxiety, why it peaks when the lights go out, and the simple, research-backed ways parents can help. You’ll learn how to create safety, connection, and rituals that bring comfort — without minimising their grief or making false promises.
KEY POINTS
Multiple losses and cumulative grief
Why bedtime can trigger fears
Connection and presence over quick fixes or…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.