The Missing Link in Sexual Pleasure: Your Nervous System with Lisa West | Episode 41
Have you ever wondered why it can be so hard to stay in your body during moments of intimacy? This episode explores the deep connection between your nervous system, your body, and your capacity for pleasure.
Lisa West is a physical therapist, bodyworker, and yoga practitioner of over 30 years and the author of the book Follow the Feeling, A Roadmap to Emotional Freedom.
She has worked with clients navigating midlife, chronic pain, and trauma and brings deep insight into sexual medicine, pelvic health, and nervous system regulation.
In this episode, Jay and Lisa discuss:
► The shift from…
The skinny
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