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Latest / Meg Talks - The MWM Irish Dance Podcast

Mindset Matters Part 28: How to Recover When a Major Doesn’t Go to Plan

In this episode, Megan and Annabelle explore practical strategies for handling disappointment after setbacks in Irish dance competitions. They share personal stories, reflection techniques, and mindset shifts to help dancers and parents navigate tough moments and come back stronger.

Chapters:

00:00 - Introduction to the episode's focus on recovery after setbacks

02:21 - Personal stories of disappointment: Annabelle’s first major disappointment

06:58 - Megan shares her trip-up at World Championships and lessons learned

22:05 - The importance of reframing to turn setbacks into growth…

The skinny

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