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Road Trip... Destination Detroit, Michigan! ACT - Tools To Heal
On this road trip, Toni has the heavy lift of traveling across the county while Jenny takes a short jump north as they head to Detroit, Michigan to talk with registered dietitian-nutritionist Julie Feldman about trauma and its impact on nutrition. Julie breaks down trauma to allow for a better understanding of what it entails. She also speaks to the impact of our current collective trauma and how that might be showing up differently in everyone. Julie walks Toni and Jenny through valuable tools & strategies to mitigate fear, pain and anxiety and introduces them to values driven nutrition and…
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