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Overcome Social Anxiety with These Exercises
Do you constantly worry that people are going to mock or criticize you? Do you worry about looking foolish to others or even freeze when you’re the center of attention? When we are overly anxious about how others perceive us, we can have a lack of confidence when in public and our self-esteem can also take a toll. It can become so bad that you don’t want to leave your home or interact with anyone from the outside because of this fear of how others will perceive you.
This deep fear can prevent you from connecting with others and it can push you further into an isolated state. There are a…
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