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#806: How People Pleasing Keeps You Stuck & What to Do About It
Do you constantly put others first, say “yes” when you want to say “no,” or feel drained from trying to make everyone happy? People-pleasing is a toxic habit that leads to burnout, stress, and losing yourself in the process. In this episode, we dive into why people-pleasing happens, how it stems from self-worth struggles, and the steps to break free from it. We’ll also talk about setting boundaries, overcoming fear of judgment, and learning to put yourself first—without guilt.
If you’re tired of feeling exhausted, unappreciated, and stuck in approval-seeking patterns, this episode is packed…
The skinny
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