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Latest / The Adult Chair Podcast with Michelle Chalfant

044: Introverts & Extroverts — Which one are you?

"Sometimes I think my son is a complete shut-in."

"I just need to escape."

"Crowds make me feel like my world is closing in."

What do you think about when you read those lines? Familiar? Foreign? Frustrating? These lines all come from people trying to understand where they and their loved ones relate to their personality orientation: Extroverts or Introverts.

If you've ever taken a behavior indicator like Myers Briggs, you have probably received a score that rates you on the introversion/extroversion scale. Like all things related to personality, we exist on spectrum. And understanding who we…

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