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Latest / Celeste The Therapist

Daily Shift 132: Overgiving Isn't Love—It's a Pattern

In today's Daily Shift, we explore overgiving in relationships.

What looks like love can sometimes be a pattern rooted in fear of disconnection. Healthy relationships allow for mutual effort and balance.

In this episode:

The difference between love and overgiving

Where overgiving patterns come from

How to begin shifting toward balance

Continue the work:

Join the Shift community as we build healthier relationship patterns.

In-person classes (Massachusetts):

Shifting the Way You Think Wellness Center → stwyt.com

The skinny

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