Latest / Whole Again: Mindfulness and Resilience Through Kintsugi Wisdom
#145 | How Lindsaya VanDusen Transformed Her Life Through Self-Acceptance, Self-Care and Resilience
In this heartfelt episode of the Kintsugi Podcast, I sit down with Lindsaya VanDusen, a wellness warrior, mom, and advocate for self-love and authenticity. Lindsaya shares her inspiring journey from struggling with self-acceptance to embracing her true self. She discusses her transformative experience with breast implant removal, the challenges of loving her body, and the profound impact of community and self-love practices.
Key Quotes from Lindsaya:
"I live in a place of such deep empowerment because I am more than my body."
"For so long, I've abused my body. I've treated it like something…
The skinny
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