Finding Purpose After Tragedy and Survival
This session guides the listener into deep relaxation before using a ‘private cinema’ visualisation to observe, from a safe distance, a dramatised survival scenario involving a seaplane crash into the sea. The listener watches a version of themselves escape underwater, guided by a protective thought (that their children cannot lose both parents) framed as either innate resourcefulness or a loving, guiding presence beyond themselves. The session reframes survival as purposeful rather than random, then future-paces the listener into a life defined by resilience, contribution and meaning rather…
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