Latest / The Bright Side of Longevity (Hosted by Dr. Roger Landry, MD, MPH)
E51: Grit: The Power of a Compelling ‘Why’ and Post-Traumatic Growth (P2)
In this Bright Side episode, Teresa Beshwate shares more on the astounding research of post-traumatic growth. Using her own experience, she teaches how grit and a compelling why can help us move through the dark times and discover new skills and resources as a result.
The skinny
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