Bloated? Listen to Rachel!
This week we are joined by Functional Dietitian and gut guru, Rachel! Rachel explains the common reasons why so many people struggle with bloat, and how they can reduce it. We also talk about the low FODMAP diet, elimination diets, food sensitivity tests, and when or when not to do further gut testing. If you are someone who is struggling with bloat or constipation, you are going to want to listen to this one!
You can find Rachel on Instagram at https://www.instagram.com/bodhi.nutrition/
If you have questions, or topics that you want to hear about, head over to our Instagrams…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.