Latest / GUT TALK with Jill & Jenna

ANSWERING YOUR QUESTIONS: What we are excited for in 2024, hitting protein goals, starting a health journey on a budget, body image talk, our #1 gut health tip, and so much more
THE LAST EPISODE OF 2023 IS HERE (Part 4 of 4 of Wrapping Up the Year): You asked, we answered. We're ending the year with a juicy Q&A for ya! Topics include:
What our New Year's goals are
Our thoughts on seed cycling
Challenging the all or nothing black and white mindset
Jill's thoughts on getting botox
How we hit our protein goals
How to get started on a health journey while on a budget
We we do for a living outside of GUT TALK
What health trends we think will be big in 2024
Jenna's experience going from corporate life to health and wellness
Best advice for handling body image struggles
The…
The skinny
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