S1 E6: Community and How We Connect to the World
In our increasingly digital world, the way we connect with others has changed — but the positive effects of a strong support system have not. In this episode, we talk with Justin Reis, co-creator of Life Time's AMP cycle format, about the communities he's built inside and outside of the fitness space, as well as how we can create more meaningful connections and surround ourselves with those who support us.
Find the show notes, get related resources and view the transcript for this episode at https://experiencelife.com/podcast/lttalks-season1-community
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