Shaun and Brian Explore Resistance and Discuss his Book: Practice Everything (S2 E18)
In this episode, Brian Aucoin interviews Shaun Tinney, the author of Practice Everything. They discuss the concept of practice, the power of small steps, and the importance of being present. Shaun also shares insights into his upcoming book, The Practice Gap, and the practical framework it offers for moving through resistance.
Takeaways
Practice is about conscious effort and shaping oneself through intentional actions.
Small, consistent steps lead to progress and success.
Chapters
00:00 Introduction to Practice Everything
01:00 Defining Practice and Conscious Effort
03:26 The Power of Small…
The skinny
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