From Trauma to Power: Reclaiming Your Body, Mind & Life with Johannah Bradley
DISCLAIMER: This episode includes sensitive topics, including suicide.
This week’s episode is a deeply moving and inspiring conversation in honor of Women’s Month 💛
I’m joined by Johannah Bradley, a dear friend, former client, and the incredible owner of the yoga studio where I teach. In this raw and honest conversation, she shares her journey through a traumatic experience that led to PTSD and a profound disconnection from her body—and how yoga became the bridge that brought her back home to herself.
What began as healing turned into purpose… and ultimately led her to leave her corporate…
The skinny
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