Latest / The Higher Alignment Podcast
Life Update: What's Changing in My Business, Relationship & Life | EP 87
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In this episode, I'm sharing a personal life update and opening up about what healing actually looks like behind the scenes. We dive into nervous system regulation, grief, burnout recovery, wedding planning stress, business pressure, relationships, and the hidden ways high performers tie their worth to productivity.
I talk about navigating uncertainty during a major life transition, learning how to slow down after years in survival mode, and the inner child work that's helping me regulate through stress…
The skinny
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