skinny.

Latest / Any Given Runday

#205 - Hellevation Review 2024

Having taken part in the Hellevation BYU over the weekend, Eric chats with a very sleepy Seán about how Seán got on and his plans for working towards the 24 hour goal

Ultrapure Sports Recovery Kit is the perfect answer for post marathon training recovery. Check out Ultrapure.ie or shop here

Get the AGR Ultrapure Sprint Bundle HERE with the exclusive AGR Bobble Hat!!

If you've never had your VO₂ max or metabolism measured, there's a good chance you're training at the wrong intensity, missing valuable adaptations, or getting your race nutrition wrong.

Health Matters replaces guesswork with…

The skinny

The skinny isn't ready yet — notes appear once the transcript is processed.