
Sleep, Violence, and the Cost of Staying Awake
Some weeks, the hardest part isn’t the work — it’s trying to rest while the world keeps shaking. We start with a real check‑in on sleep: one of us finally getting a full night, the other staring at the ceiling at 2 a.m., and how the news cycle keeps creeping into our bodies no matter what routines we try.
From there, we move into the killing of Alex Pretti by ICE agents. We talk about the footage, the shifting excuses, and the dangerous idea that brutality equals strength. Flawed or not, people are still owed due process. Shooting someone who’s already subdued is a failure of policy and a…
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