Perfectly Imperfect

Compass of Emotions · Nov 2, 2023 · 25m

This week, we're going to talk about perfectionism, how it shows, and what we can do about it. Although perfectionism can be the result of a positive intention, such as the motivation to achieve very high goals, it can have negative consequences on our mental and emotional health when those goals are not realistic. I always say that I'm a recovering perfectionist. I had to do a lot of inner work because I had a really tough time trying to do everything with such extreme and mostly unattainable impeccability. In the podcast, we're discussing the case of a follower who has shared her experience…