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Latest / Dear Divorce Diary: A Fresh Approach To Healing Grief & Building A Life Of Confidence After Divorce

Ep. 272. The Secrets Divorced Moms Carry: Nervous System Costs of Knowing Too Much & Saying Nothing

Divorced moms carry secrets no one talks about.

The things their ex did behind closed doors.

The moments with their kids they can’t admit out loud — not because they’re weak, but because protecting their children comes first.

In this premium episode of Dear Divorce Diary, we crack open the hidden stories that weigh the heaviest:

His secrets you’ve protected — and the resentment that builds from carrying them.

Your own secrets — the rage, the shame, the things you fear make you a “bad mom.”

The deeper secret about secrets — why it’s rarely the story itself that keeps you stuck, but the shame…

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