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Ep. 272. The Secrets Divorced Moms Carry: Nervous System Costs of Knowing Too Much & Saying Nothing
Divorced moms carry secrets no one talks about.
The things their ex did behind closed doors.
The moments with their kids they can’t admit out loud — not because they’re weak, but because protecting their children comes first.
In this premium episode of Dear Divorce Diary, we crack open the hidden stories that weigh the heaviest:
His secrets you’ve protected — and the resentment that builds from carrying them.
Your own secrets — the rage, the shame, the things you fear make you a “bad mom.”
The deeper secret about secrets — why it’s rarely the story itself that keeps you stuck, but the shame…
The skinny
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