Latest / How To Love Yourself No Matter What
45. Why being so hard on yourself is keeping you from the life you dream of
I know how easy it is to be hard on yourself, I used to be an expert at it. But I also know it is going to be impossible to create a life you love if you don't drop it. Listen to hear why this practice is so damaging, where it comes from and what to do about it.
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The skinny
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