Hypnosis for a New Level of Discipline and Flow
This session guides the listener into deep relaxation using a beach and hammock visualisation before working on discipline and flow. Adam has the listener recall a past experience where sustained effort eventually became easy, using the metaphor of a playground roundabout needing initial force before it spins freely. The listener then identifies someone who already embodies the discipline and flow they want, observing and then stepping into that person’s perspective to absorb their resources. A colour/sound anchor is created for this state. Finally, the listener compares two five-year future…
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