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The Capacity Code: From Trauma and Burnout to Healing with Alison Renee Mattheisen
Alison shares her journey from childhood to adulthood, detailing her struggles with ADHD, family tragedy, and the traumatic experience at a therapeutic residential facility. She emphasizes the long-term impact of survival strategies and the need for awareness about such facilities. Alison Renee Mattheisen shares her journey of transitioning from a traumatic past to finding healing and purpose. She discusses the impact of emotional abuse, burnout, and the importance of seeking help. Her story emphasizes the significance of self-care and the journey to recovery.
Takeaways
ADHD and childhood…
The skinny
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