Latest / The Hotmomz Lifestyle Podcast / Ep. #41: You’re Not Lazy. You’re Just Operating on Chaos Mode
Transcript
- 0:00Hello, Casey here with Hot Moms.
- 0:03I'm in the bed because I have a message and I was not gonna go live.
- 0:09And so I figured I would just put my pajamas on and my keep my titties hanging in my shirt.
- 0:13Excuse me.
- 0:13And we're gonna talk about, why you're not lazy.
- 0:16Why trying to do, trying to get healthy with your freaking macros.
- 0:20Only, or like your hormones only is like trying to heal heartbreak with a fucking grocery list.
- 0:27You're doing it wrong.
- 0:28Women find me when they're finally ready to be called out on their bullshit and heal the root cause.
- 0:33I know the root cause.
- 0:34I see this everywhere now.
- 0:35You know when I came on the map in 2020, trauma informed fitness.
- 0:39And we would say like root cause.
- 0:40Now everybody fucking says root cause and everybody's saying It's your hormones, it's your gut, it's fucking something else.
- 0:46No.
- 0:46The root issue is within your nervous system.
- 0:49And if you want, by the way, I actually put together something today that's seven.
- 0:54Here I'll tell you exactly what's in it.
- 0:56It's actually a fucking bomb.
- 0:57I'll just read it to you straight from right here.
- 0:58It is a list if you want it, comment, dominate or just dm e dominate.
- 1:03And it's a, it is a Google Doc.
- 1:04Seven things on it that is very cut and dry.
- 1:07It's not anything fancy, it's just what you need to fucking know.
- 1:11It's what's gonna move the needle.
- 1:12If you are 99.
- 1:14If you are 50, if you're 30, here's the deal.
- 1:16I'm 39 total hysterectomy.
- 1:19Two kids via C-section.
- 1:20Married 20 years, self-made millionaire help thousands of people.
- 1:24Oh, and if my face is still recovering from.
- 1:27A laser, so it looks really weird right now.
- 1:30But yeah, I've healed the unhealable, our program, there's over 3000 case studies and things that white coats can't even fucking sniff.
- 1:37And when you want the, when you're tired, when you're finally done with your bullshit, you'll come work with us when you want the real shit.
- 1:43That's just what it is.
- 1:44If you want the real resources, everything that you're doing, I don't give a fuck if you're paying a fucking business coach, if you're paying another health coach, like it's all gonna work better.
- 1:52Once you utilize the resources that I have now, this is called the Body Rebuild.
- 1:57Check this shit out.
- 1:58I go over why your, why everything's feeling off and how to actually step into the body you want with ease instead of being stressed out and feeling like it's unattainable.
- 2:09What even the fuck is that?
- 2:10That's, it is so fucking attainable.
- 2:12So you don't have to keep hiding under tents when you go to the.
- 2:15The beach.
- 2:16And when I say tense, those fucking huge one pieces that look crazy on women.
- 2:20I'm so tired of y'all wearing huge bathing suits to the beach.
- 2:23cause I know what you're ready for.
- 2:24So the, here's what it's got.
- 2:26It's gonna go over discipline.
- 2:28Which kind of discipline do you actually need?
- 2:30What do you not need?
- 2:31Just I give you straight up, like this is how long it is.
- 2:34That's each little thing.
- 2:35This is, so get it.
- 2:36Dm e dominate or comment dominate and I'll send it to you.
- 2:38It's a Google document.
- 2:39We go over discipline.
- 2:40Everybody thinks that I've gotta be more disciplined, I need to be more motivated.
- 2:44No, you need to fucking heal your nervous system and your survival programming.
- 2:48Everybody thinks too oh, I do mindset work, or I journal.
- 2:50Oh, okay.
- 2:51Really?
- 2:51That's why I'm still fucking stuck.
- 2:52It's, you have to train your body to feel safe.
- 2:54'cause right now your body is doing what it's doing because it doesn't, it feels like it's.
- 2:59In survival, like it's being chased all the time.
- 3:01You doing your diet, all the things.
- 3:03You, 30, how old are you?
- 3:0430.
- 3:0440 years of compounded fucking charges.
- 3:07You've never discharged from your body.
- 3:09You don't even know how, when we say relax, you think it's like sitting on the couch doing nothing or sitting on the beach drinking fucking white claws.
- 3:16No.
- 3:16That's why no.
- 3:17So talk, we talk about skipping meals just the type of discipline you need versus.
- 3:22The wrong type and you've been operating with the wrong type of fucking discipline.
- 3:26Period.
- 3:26End of story.
- 3:27The next one is, oh, this one's so good.
- 3:29Eating fat.
- 3:30So many, I feel like my titties is gonna fall up.
- 3:31Maybe it won't.
- 3:32Maybe it won't.
- 3:33Stand there.
- 3:33Stand there.
- 3:34Eating the right fat.
- 3:35Fat, the macro fat is actually what helps your body feel safe.
- 3:41This is what makes your hormones feel like.
- 3:43It's okay.
- 3:43It's okay.
- 3:44Low fat will destroy your health so quickly.
- 3:46Same with low carbs, protein.
- 3:48And listen I got nothing but love for protein as well, but low fat, fuck you up, man.
- 3:53Fat is such a good thing.
- 3:54But there's a certain gram, I went over this in the Masterminds today, mastermind today, and I said, don't go over a certain percentage.
- 4:02And if you're in the Mastermind, you're in the.
- 4:04Any of my work, you should have the hormonal macro calculator.
- 4:08Whether or not you try macros or not, you need to know that.
- 4:11And if you're not using AI, then I don't even know what the fuck you're doing.
- 4:15Even if you don't track your food, you can get the macro calculator and tell AI what you're trying to do.
- 4:21I give you all the stuff.
- 4:22I give you all the stuff, but look, you have to eat a lot of fat.
- 4:25Now the next one is, oh, this one's good.
- 4:27Your nervous system doesn't trust you.
- 4:29That's why when you do the things, you just gain it back or, you've got chronic illness.
- 4:34All that are just deep somatic stuck charges and the body still thinks that it's not safe.
- 4:41What we do is help you to help it to feel safe within 24 hours once you get hooked up with hot mom's ai.
- 4:47Okay, the next one is okay training.
- 4:49Training hard.
- 4:50Most women, I have videos on this too, will go work out.
- 4:54They'll do their workouts and their exercise because it's like, they don't like how their body looks, so they don't like how their body looks, so they're gonna go beat it into submission.
- 5:02You're never gonna fucking get the body.
- 5:04If you do, you'll be the most miserable bitch on the planet.
- 5:07There's a different way to work out that's way more expansive, that you'll get way better results and you'll be.
- 5:12Actually what you think you're gonna be when you get the body, which is you think right now that it's gonna make you happy?
- 5:17It will.
- 5:18But we talked about this before.
- 5:19You're gonna feel the same emotions regardless.
- 5:21It's like money.
- 5:22You're still gonna, it's not gonna eradicate you.
- 5:26It's not gonna it's like it's an amplifier.
- 5:28It's an amplifier.
- 5:29So there are a thousand ways to get fit.
- 5:31I work with women who don't like to do that much work.
- 5:33We don't like to sweat, like we like looking fucking good and we don't give a shit how old we are.
- 5:39I'm so if you buy into that bullshit about menopause and do this for all, you're fucking you are working with women who have given up like it to me saying that, I need to plan for menopause, I need to plan for perimenopause.
- 5:51That is say, that's just that is to me, just saying that it is an excuse.
- 5:56You're fucking aging, period.
- 5:58That's, you could just say like you're a mom.
- 6:00Yes, you're gonna need different things, but not that fucking different.
- 6:03Are you gonna need different shit than when you're 20?
- 6:05Yeah.
- 6:05But no, no shit people right now, I feel it's just a hot marketing thing.
- 6:10Same thing with that somatic exercise shit, like Sure, can you release trauma from your hips?
- 6:15Yeah.
- 6:15But if you don't know how to feel.
- 6:17What good is it gonna fucking do?
- 6:18You know what I'm saying?
- 6:19What fucking good is it gonna do this menopause shit?
- 6:22Heal your gut shit?
- 6:23Like, why wouldn't you just get to the root issue with this in your fucking nervous system and then give your body the right stuff.
- 6:27Take the food and gut test that we use, get with our hormones.
- 6:30Make sure you, your adrenals are solid.
- 6:31Like then a lady was asking, can you do it without taking something?
- 6:35I'm like, yeah, you can.
- 6:36Yeah.
- 6:37Like it's a nervous system.
- 6:38It is just your body feeling fucking safe.
- 6:41That's all it is.
- 6:41And most of you are in unsafe environments.
- 6:44You're people pleasing.
- 6:46You're working with fucking bitches.
- 6:48Thank you.
- 6:49You're working with fuck you're tolerating bullshit.
- 6:52You're resentful, you're feeling just like your kids are driving you crazy.
- 6:57Your body thinks it's in fucking survival mode.
- 7:00That's why.
- 7:01The things aren't working, and then you think that you need to wait the wait till everything's fucking perfect.
- 7:06These are the types of moms who, your kid got sick, or your kid's going through something hard so you know what?
- 7:10Okay.
- 7:11Oh, fucking oh, you don't feel good today.
- 7:13Oh, your kid's sick, or Your mom died.
- 7:15Fucking life goes on, baby.
- 7:16You're still gonna have to fucking feed yourself.
- 7:18You're still gonna have to cry.
- 7:20You're still gonna have to show the fuck up.
- 7:22And exercise your body like you can grieve and still grow your business and still fucking grow your body.
- 7:28I don't know where, but see that's the thing is you don't know how to hold that.
- 7:32You don't know how to hold the duality.
- 7:34There's, this is why women, you'll be looking at women, like me or other people and go, how the fuck do they do what they do?
- 7:39And they've endured so much pain.
- 7:41And they've gone through so much and they have such a full life.
- 7:44How are they doing it?
- 7:45It's called capacity.
- 7:46Nervous system training.
- 7:48Nervous system regulation regulated.
- 7:52And listen, I'm not fucking perfect.
- 7:54I will still be as unre, unregulated as fuck.
- 7:56I gotta clean my energy, I gotta clean energy some days.
- 7:59You know what I'm saying?
- 8:00Like all the time.
- 8:01So we're not striving for perfection.
- 8:03That's also toxic.
- 8:04Okay.
- 8:04You just need, you need a real bitch like me to give it to you straight.
- 8:07And I'm not gonna fucking lie to you because why would you pay me to fucking sugarcoat shit?
- 8:12No, it's not that I'm gonna hurt your feelings.
- 8:14I'm not trying to do that.
- 8:15But sometimes the truth hurts.
- 8:18But so does being fat and having fucking muffin top roll over your shorts and shit trying on clothes.
- 8:24And you're like, where did, where, what happened?
- 8:27Fucking cellulite and like butter hanging out from under your fucking shorts in the back and your ass hanging down where you can hold a pencil under your ass cheek and your fucking arms look flabby and you look old and you've got old looking knees.
- 8:39Middle aged shit like that is more painful than signing up for a fucking program and learning how to heal your nervous system.
- 8:47You know I'm fucking right.
- 8:49So there's that.
- 8:50Okay, so I go over that and the body rebuilds.
- 8:52So comment or dm e dominate and I'll send you that shit.
- 8:56All right, the next one.
- 8:57Oh, this one's a big one.
- 8:58Food Women in control.
- 9:00All right.
- 9:00I talk a little bit about control and food here.
- 9:02And if you're listening on a podcast, what I suggest is just going to my Instagram and DMing me dominate and it'll send it.
- 9:09Alright, so this one.
- 9:10God, so many women still think that carbs make them fat.
- 9:14Carbs are so good for your fucking thyroid, for muscle building, for everything, for your metabolism, like eating disorder, let's just call it what it is.
- 9:20Most of most women have fucking eating disorders.
- 9:22It's an unhealthy relationship with food.
- 9:24Your body doesn't feel safe, so if your body does not feel safe.
- 9:28And it goes on a diet.
- 9:29What the fuck do you think you're gonna get?
- 9:30You think you're gonna get results, and even if you do you think they're gonna last?
- 9:34What happens the second you let go on a girl's trip?
- 9:36You're just gonna spiral.
- 9:37This is why you need hot mom's.
- 9:38Ai.
- 9:39It catches the spiral before it even happens.
- 9:41I've had three, four people in my containers in the program just today saying AI is saving my life.
- 9:49Like the way you teach ai, Casey is saving my shit.
- 9:53That's it.
- 9:53And so if you have resistance around it, it's nothing more than resistance.
- 9:57That's all it is.
- 9:58Alright.
- 9:58This one is doing things alone.
- 10:01I don't even really even care to talk about this one.
- 10:03I, you can just get the, you can just get the dominate thing.
- 10:05And it talks about, number six is talking about doing it alone because so many people think, I have a coach, or I've had a coach before.
- 10:11That's not what I'm talking about.
- 10:12It is what I'm talking about.
- 10:13But it's more, it's deeper than that.
- 10:15I don't know about you are you tired of surface level fucking coaching where it's like pretty and polished everything, surface level, it is just, it is a persona.
- 10:25You just feel like it's a program.
- 10:26You just feel like it's a program.
- 10:27It's not.
- 10:28You don't see the person and the people as like real shit.
- 10:31Like what happens when you spiral?
- 10:33What happens when you fucking binge eat?
- 10:35What happens or when you want to binge?
- 10:36What happens when you have a run in with your toxic ex or some shit like that.
- 10:40There's some darker, shadow work.
- 10:43Most programs don't.
- 10:44Most health programs and fitness programs sure as shit don't talk about that, but it's the most important thing.
- 10:50We don't stay in our shit.
- 10:51We move forward.
- 10:52But I'm saying for me, I get fucking tired of that shit.
- 10:55I'm so tired.
- 10:56Are you tired of that?
- 10:56Are you tired of just perfect polished online coaches?
- 11:00I've shown up in my pajamas with splotchy skin from a laser, and probably need some makeup on, but I didn't feel like it today.
- 11:07I had a busy full day and this was when I chose to go live.
- 11:11So if me not getting done up offends you.
- 11:14Then fuck off.
- 11:15And for the rest of you, may it liberate the shit out of you.
- 11:19There you go.
- 11:19Shake your titties.
- 11:20Girls.
- 11:21Okay.
- 11:21Yes, she said tits, clutch your pearls and the rest of you shake your tits.
- 11:26Alright, so this one says, this one's the biggest one, number seven.
- 11:30I would love to know, by the way, when y'all read number seven, when you read number seven on this body rebuild.
- 11:35And if you want it, it's totally free.
- 11:36There's no marketing bullshit.
- 11:37You ain't gotta gimme no shit.
- 11:39Just go get the Google document.
- 11:40It's one through seven, go for it.
- 11:43We talk about the identity.
- 11:44I went over this last week with a lady, she had chronic illness and all she wanted to do was get back to her old self.
- 11:50That's it.
- 11:51I've been there too, where you just, you think, I just wanna get back to my old self.
- 11:54And I corrected her many times.
- 11:55I'm like, that's depression.
- 11:57Trying to live in the past and bring up the dead.
- 11:59You need to let the dead be dead, and now we're gonna integrate.
- 12:03There's a new, there's a new identity, and this is where people get stuck.
- 12:08They just keep repeating the same shit.
- 12:10They keep repeating the same cycles.
- 12:12Even if for a little while it seems like they're doing something shiny, object syndrome, maybe you think oh, I'll just create something else.
- 12:18Or I'll just go sign up with another coach.
- 12:19When really you're never, ever.
- 12:21Changing and stepping into the identity of the healed you like right now, the healed version of you, the successful version, the safe version, the sexiest fuck version.
- 12:31What is she thinking about tonight?
- 12:33What is she worried about the things?
- 12:35Is she saying that she is too?
- 12:36She doesn't have a lot of time.
- 12:37Is she running around, stressed out, feeling responsible and over mothering and over parenting every fucking thing?
- 12:42Everybody.
- 12:42Is she codependent?
- 12:43No.
- 12:44She has a plan, she follows a plan.
- 12:46She doesn't try to be perfect.
- 12:47She strives for it, but if it's not, it doesn't matter because she knows she's there anyway.
- 12:53Who do you think is gonna get better results?
- 12:54That embodiment or one who's stressed the fuck out, gets just thrown off course by something very small happening in that just ruminating on the shit and blaming and just thinking that things need to just go a certain way and then I can feel the way I need to feel like.
- 13:08Who do you think is gonna get results?
- 13:10The other person, you have to do the identity work.
- 13:12We teach identity deeply.
- 13:14It's in the, those of you that's in the Mastermind already, it's called the Blueprint Breakthrough.
- 13:18It's part of Magic B, part of the femininity course.
- 13:22But if you don't do the identity work, y'all, this is where you'll end up.
- 13:26Like me, in the past where I look like, shit I showed my mastermind today like a commercial of me on Discovery Channel.
- 13:33It, I call it my Joe Dirt days.
- 13:34I look like fucking Joe Durt straight outta the trailer park.
- 13:37I had fucking, I had, I remember what I felt like.
- 13:41I felt like my mom's like a fucking crack head.
- 13:43Now she is, and then it was totally different story.
- 13:46She just burnt the fuck out pretty much.
- 13:48But I had extensions in, they were like the scraggs extensions ever.
- 13:52Yes, breakthrough blueprints.
- 13:54Legit.
- 13:54I had the craus fucking extensions in with my other hair.
- 13:58Like it was not blended at all.
- 14:00It, you clearly looked like men that have two pays.
- 14:03It looked like I had that on.
- 14:04My skin was horrible.
- 14:07It, I looked just fucking shot out.
- 14:10That's what we call, I'm like, just shot the fuck out my body.
- 14:13Looked good.
- 14:14I looked like, if you cut my head off and everything, I just like a fit girl.
- 14:18But I always like never could get my stomach to look the way I wanted it to.
- 14:21Now 40 years old, fucking a hysterectomy.
- 14:24I have a better stomach than I did in my fitness days anyway.
- 14:27I just look like damnit.
- 14:29And looking back that particular time I had just gotten Shingles.
- 14:33Shingles, y'all in my twenties, late twenties.
- 14:37That's how fucking stressed I was.
- 14:38Just gotten shingles.
- 14:39I had undiagnosed hypothyroid.
- 14:41cause doctors told me I was normal.
- 14:42But later on I found out I was like an 80-year-old on paper in my early twenties.
- 14:47I was 54 on paper and I just kept beating myself.
- 14:50'Cause I thought that you just show up regardless, and that's what I tell y'all.
- 14:53You gotta show up anyway.
- 14:54But it's not in the same energy.
- 14:55I had no idea about trauma work then.
- 14:57I didn't even know it.
- 14:59I remember like alexathymia I just didn't feel, I'd be like, I don't feel stressed.
- 15:03Meanwhile, I was in the fucking red.
- 15:06I can't tell you how unhealthy I was.
- 15:07I had every sensitivity known to man.
- 15:09I was sick every two weeks.
- 15:12I was heavily dependent on caffeine.
- 15:14It was sad looking back, like I've cried many times doing the, past self work, doing the integration work because I just was in such a self-destructive mode like many of you are in right now.
- 15:25Even if you look pretty on the outside, maybe'cause you got some money and you can get your face done or something.
- 15:30Like you can't hide what your energy is like.
- 15:33Your undercurrent energy.
- 15:34Your subconscious energy.
- 15:36But that's what we don't want you to look like where you've got the result but you look like fucking hell.
- 15:41And I'll see testimonials where women have lost the weight but they look sick, they look just.
- 15:48Even they just look really old, washed up and oh my God.
- 15:51Like you can tell you took fat burners and massive amounts of cardio or caffeine and just went all in on your diet and nothing else.
- 16:00And live for you.
- 16:01Just live for your body.
- 16:02Look a certain way.
- 16:03You can tell women who do that versus ones who honor honor their body wisdom and.
- 16:08Heal somatically and do all these things.
- 16:10It's just a different vibe for me personally.
- 16:13I've been the busted ass, and some of you may think I'm ugly as fuck now, but if you saw my ugly photos, bitch, you would be like, we're doing good.
- 16:21I've looked ugly as fuck and had face full of cystic acne.
- 16:25I've looked like, dammit.
- 16:26And then I haven't, and I've been on cover of Mag magazines looking really fucking hot and glam.
- 16:31I'm gonna choose the glam all fucking day.
- 16:34All fucking day.
- 16:35I'm gonna choose that all day and know it's nothing else other than energy.
- 16:39And this is why too.
- 16:40You'll see women who have a lot of money and you would think that they have like safety vibes, but their faces are all fucked up from plastic surgery.
- 16:48That, that exposes what they feel about themself.
- 16:52When you see somebody that just looks dismembered in a way, it's ah, sure, sometimes they can get botched, but you know what I'm, you know where I'm going here.
- 16:59So at the end of the day, I'm gonna speak for myself and most women that I work with, and I don't give a shit who's got anything to say about this?
- 17:05This is my fucking channel, my page, everything.
- 17:08Most women, including myself, we just wanna be fucking hot.
- 17:10We just wanna feel hot.
- 17:12We wanna put on clothes and see a waste.
- 17:15We want to see abs, we want to, and if you don't wanna see abs, then that means you've been fat your whole fucking life.
- 17:20Let's be real.
- 17:21That mean that tells me you've had fat people in your family, your whole fucking life.
- 17:24You've never been around athletes and any type of performance based individuals because you think that shit's normal.
- 17:30I'll never forget when I met one of my ranger clients, I worked with males back in the day.
- 17:34Of course he was fat as fuck when he found me and all this shit.
- 17:36And I said, you're gonna have a six pack.
- 17:39He goes, oh no, I don't have to.
- 17:40I don't have to have that.
- 17:41And I'm like, okay, whatever.
- 17:42Motherfuckers got a six pack carved.
- 17:44It's just so many people think that's too much or whatever.
- 17:48And it's that's how small you've been thinking that because that is where you feel safe is being frumpy and fucking overweight and just like your family like.
- 17:55And there's no shame in here, but I could give a fuck at this point'cause I'm talking about you.
- 17:59'cause I know how you feel.
- 18:00I know how you feel.
- 18:01Deep, deep fucking down.
- 18:02Yeah, we want our waist to be a certain way.
- 18:04We want a snatch fucking waist.
- 18:05We want abs.
- 18:06We want conditioned look, we want to see tone.
- 18:11We wanna see beautiful arm cuts, not soft, flabby, fat fucking arms.
- 18:16Dutch, he looks so good.
- 18:17Do you know Dutch went all in.
- 18:20He went all in.
- 18:21I remember I told him, I was like, you need a.
- 18:23You need to leave, bro.
- 18:24Like you need.
- 18:25We're gonna get you a note.
- 18:26He, we got him medical leave notes for we said some things.
- 18:29He just took off.
- 18:30We did a lot of energy work.
- 18:31Tons of energy work.
- 18:32He was in a toxic relationship.
- 18:35Holy shit.
- 18:36He's now got a girl.
- 18:37I don't know if they're still together, but they were like madly in love.
- 18:40He looks great.
- 18:41He even stepped into his dream career.
- 18:43Thank God.
- 18:44So anyway, that's the, and then he sent his friend to me.
- 18:46His friend was an alcoholic, and he told me I love working with men.
- 18:50I love working with men.
- 18:51I don't do that anymore, but I enjoyed it.
- 18:53I enjoyed it.
- 18:54They're very, I can talk very blunt to them.
- 18:56Some of them like it, some of them don't, but this one did, and he was an alcoholic.
- 18:59His wife was about to, they were about to split up and he had two little girls and we worked together.
- 19:04We did a lot of deeper shadow work with him.
- 19:06And military guys are very just, they're trained machines.
- 19:10They're trained not to feel, and that's what was fucking him up bad.
- 19:13We worked together the drink and stopped.
- 19:15They had another little girl and he was really happy.
- 19:17I need to check on him actually.
- 19:18It's been years, but he did so great and he dove in.
- 19:22Did the same work that some of you girls have, the neutralizers, God, if he had the ai, then shit, the ai, if you are not using ai.
- 19:31The hot moms AI like mine launches this month.
- 19:34Right now I have proprietary prompts that we use for regular Claude or any other ai, but the hot moms ai.
- 19:42You have no idea.
- 19:42You have no fucking idea.
- 19:44I have been using it, like prototype.
- 19:46My whole life's changed it since I've been using it in February.
- 19:49I can't explain to you what has happened.
- 19:52I cannot explain to you what has fucking happened.
- 19:54In the best way possible.
- 19:55My clients have never, we've never gotten this many testimonials.
- 19:58We've never had this many breakthroughs.
- 20:00The level of healing on a cellular subconscious level because of AI is incredible.
- 20:06It's just crazy.
- 20:07Yeah, I'm excited too.
- 20:08So get the fucking body rebuild plan.
- 20:11Get it.
- 20:11Those of you that are already in you don't need it obviously.
- 20:15You get if you want to.
- 20:16I can post it in the quantum room or the Facebook, what do you call it?
- 20:19I can post it in the, school portal, but ultimately just, I made it because so many people on the internet right now or saying the same shit, heal your gut.
- 20:30It's your menopause, it's your hormones, like what else is out there?
- 20:32What else are y'all seeing?
- 20:33What else do you see y'all probably follow?
- 20:35I don't follow any, I follow weird accounts.
- 20:37I don't really follow, I follow 30 people.
- 20:39But y'all probably follow a lot of fitness people.
- 20:40That's pretty much the message right now, right?
- 20:42Menopause, fucking gut.
- 20:46Heal your gut.
- 20:46Insulin resistance and look, I'm not dis and shit you coaches that are teaching that for God's sakes, sign up with me and Millionaire Matrix.
- 20:54So you understand.
- 20:56So you can put more tools in your fucking.
- 20:58What is it called?
- 20:59Your toolbox, because it's not the root issue.
- 21:01And if they would invest and learn how we do it, how they can heal the trauma energy from the nervous system, like of course your gut's gonna fucking heal.
- 21:10Of course your hormones are gonna be better.
- 21:12Of course your insulin resistance is gonna be better.
- 21:14But hey, maybe, maybe having it all, it's just not for everybody.
- 21:17Maybe people just don't want it all.
- 21:18I want it all.
- 21:19Do you girls want it all?
- 21:20Tell me.
- 21:21Do you?
- 21:21Yeah.
- 21:22But seriously though, what else is out there?
- 21:24What is out there?
- 21:24Y'all type, Amber, are you typing like what is out there?
- 21:27What else are people putting out there that I can just call it right now?
- 21:30This is silly.
- 21:31It is just stupid.
- 21:32Stupid.
- 21:33That's what country people say.
- 21:34They say stupid.
- 21:35Allison Brooks.
- 21:36Did I?
- 21:37Yeah.
- 21:37Are you're in.
- 21:38Are you in Mastermind?
- 21:39Are you in Mastermind?
- 21:40Yeah.
- 21:41Who's on right now?
- 21:41Heal Thy Self Wellness.
- 21:43Are you a coach?
- 21:43What do you teach?
- 21:44And then I wanna know to coaches, like, why aren't y'all teaching nervous system work?
- 21:48Because I guarantee you the coaches are either don't like how they look, or they wish they could be making more money.
- 21:54They try to be like everybody else on fucking line.
- 21:57Let me just follow you.
- 21:59You seem like you know what you're doing.
- 22:00Why won't you just learn how to be authentic?
- 22:02That's what's gonna, it's gonna magnetize.
- 22:04The people anyway.
- 22:05The right people.
- 22:06It's just crazy, man.
- 22:07It's crazy.
- 22:08Okay, so did any, did I cover, let's see, let's ask ai.
- 22:11Did we cover everything?
- 22:12Alright, so we went over this.
- 22:14Yeah.
- 22:14You.
- 22:14Nervous system, identity, metabolism.
- 22:17Nobody's talking about it.
- 22:18Tell me right now who's fucking talking about identity nervous system.
- 22:22And yeah, the metabolism, but like the nervous system and the identity work, that's the root issue.
- 22:26It's in your subconscious, it's in your fucking, your genetic makeup.
- 22:29Do you know what I'm saying?
- 22:30That's the fucking root issue.
- 22:32God, I don't know.
- 22:33I just don't understand how people don't see that.
- 22:35Okay.
- 22:35Is there anything else?
- 22:36Is there anything else?
- 22:37And if you haven't gotten.
- 22:39If you haven't gotten at least the$22 offer, get it.
- 22:41But this week what we're doing is the dominate, the dominate is gonna give you the Google document.
- 22:46Get that now, get that fucking now it's free.
- 22:48There's, it's seven things easy to scan over before you go to bed.
- 22:51And then we're doing the, what is it called?
- 22:53The VIP.
- 22:54It is the dominate challenge.
- 22:55Yeah.
- 22:56This says Somatic Gut Healing.
- 22:58Trauma Informed is thrown around though.
- 23:00Nervous system healing, thrown around like it's almost a hype term.
- 23:03Are you shitting me?
- 23:04And it's not the same as what you do with them.
- 23:06What do I do?
- 23:06Because, what is it because I know what you're talking about, Ambria, they're throwing it around heal your nervous system.
- 23:12But are they just teach people like breathe deep like breath work?
- 23:16Like I see it too, and I'm just not, I'm not fucking impressed.
- 23:19I see these, the bodies and it's first of all, your relationship shit, you're not making the money you wanna make.
- 23:25You still feel deeply insecure and you're not showing up as yourself.
- 23:29So what now?
- 23:31What about this nervous system stuff are you doing, listen, do you need to be a master at it before you start teaching it?
- 23:35No, not at all.
- 23:37Not at all.
- 23:37When I did trauma informed fitness, I was operating from performance energy.
- 23:41Savior, I was, fuck.
- 23:43I was mothering my audience like a son of a bitch.
- 23:45I was mothering my audience just last year, I still fall into feeling overly responsible and like parentification of my audience and parenting my clients.
- 23:54I'm like, God,'cause I see the potential and I deeply care.
- 23:58But I still feel all that stuff, and I have to constantly, work on it.
- 24:02But.
- 24:02Those of you that have been working with me for quite some time, you know the difference.
- 24:06Like you've seen the change in my energy, you've seen the fucking fire you've seen, you have seen and witnessed the motherfucking change in the past few months, in the past few months.
- 24:14Not to mention last year, not to mention 2023.
- 24:17And I can't stop peeling my face from that.
- 24:18Damn.
- 24:19I will nee, I will stop from the laser.
- 24:22Yeah, the gut health thing I'm so fucking tired of.
- 24:24I'm like, God, y'all can go keep moving, but I get it.
- 24:27Women are gonna, they're not ready.
- 24:29They're not ready to change identities.
- 24:31They're not ready for it.
- 24:32They're too afraid of taking responsibility and actually what that's gonna do, because it's the unknown.
- 24:36Let's be real.
- 24:37That's like drinking five cups of ayahuasca.
- 24:39It's the unknown.
- 24:40Not many people are gonna do that.
- 24:41You bitches who work with me, listen you girls, y'all are brave.
- 24:45Y'all.
- 24:45Y'all are brave to work with me.
- 24:47Period.
- 24:48End of story, period.
- 24:49End of story.
- 24:50Yeah.
- 24:50Yep.
- 24:51What else?
- 24:51What else should we talk about?
- 24:52Is there anything else we should talk about?
- 24:54What else?
- 24:54Let's ask what is being promoted right now on Instagram with women who are 30 to 45 around health and fitness?
- 25:04Gimme the basic bitch version.
- 25:06Oh, what's the clap for Allison?
- 25:08What were we talking about?
- 25:09Tell me.
- 25:10Strength training over cardio, low impact workouts, wearable technology, which we love.
- 25:16Holistic health approaches, integrating mental health, stress management.
- 25:20Nice.
- 25:21That's an amen.
- 25:22What did I say though?
- 25:22What are we talking about?
- 25:23I think the AI prompts and the neutralizers make a big difference, even though I just started actually TA tackling the Neutralizers, the neutral.
- 25:30The neutralizers are in fucking incredible doing them with ai.
- 25:33When hot mom's AI is done, and then people will catch on to that too.
- 25:36I think we're ahead of the game on that.
- 25:37Like once hot mom's AI comes out, I think that's gonna be the next thing, like how to do it with AI and stuff like that.
- 25:42So that's fun that we're in the beginning, like we're in the front end.
- 25:44That's nice.
- 25:45Menopause and midlife wellness.
- 25:47Yeah.
- 25:47I'm so tired of that shit because it keeps women fucking stuck.
- 25:50It's identity work.
- 25:52Or if you identify as a woman in perimenopause, if you identify as I'm doing stuff for a mom's.
- 25:58You're, don't be shocked if you're looking like a fucking mom.
- 26:00Don't be shocked if you're looking like a fucking middle aged menopausal bitch.
- 26:03It's, it is.
- 26:04Mine's called hot moms for a reason, and I think I'm gonna, even though we got these things, I'm gonna, I'm gonna stay hot moms until I'm fucking 90.
- 26:11We'll be like Dolly Parton.
- 26:12If I'm still living, I may not wanna live that long.
- 26:14This says yeah, I'm part of Hot Moms just joined the Quantum.
- 26:17Oh fuck.
- 26:18Oh, you are that Allison.
- 26:19Okay.
- 26:19I.
- 26:20Quantums, what's up?
- 26:20Isn't it different already?
- 26:22It's a different vibe already.
- 26:23Yeah, but we are gonna promote the 9, 9 9.
- 26:25I think the nine nine nine's a great, powerful fucking reclamation to resurrect you.
- 26:31To resurrect you.
- 26:32The 9, 9, 9 is incredible.
- 26:34Payments are like 74 bucks.
- 26:35It's like a 98 challenge.
- 26:37You get the one-to-one.
- 26:37But yeah, Allison said the quantum is a different energy.
- 26:40Yeah.
- 26:40And if you want that, if you ever listen to my shit and you're like.
- 26:42I want coaching with you.
- 26:44Then DM me and say I'm wanting more, to be in your fire.
- 26:47Then that's the quantum room.
- 26:49That's, I've got power private where we only have five or less people there.
- 26:52I.
- 26:52And then the quantum, I'm gonna try to keep it below 40 because it, with 40 women, there's only probably 10 that's active because everybody else is doing their own thing and then they only, most of them, they only pop in when they really need something.
- 27:05Other than that, there's probably like 10.
- 27:06That's pretty active, but it's a very, it's a different vibe.
- 27:09When you pay to get in containers like that, it's not a very needy energy.
- 27:12These women aren't very needy.
- 27:13They're very.
- 27:14They go and they do the work.
- 27:15So they're not needing you to validate every little thing.
- 27:19They're not needing to pull energy and, all that stuff because they do the neutralizers, they do the ai, and then they usually come in to just either crosscheck something or share a breakthrough or something like that.
- 27:30And then we'll all maybe talk about something that's a little deeper, more personal, like we're doing Skip.
- 27:36They ask a lot of questions about Skip my husband.
- 27:39They, and I was like, Hey, what do you wanna ask'em?
- 27:40Anything?
- 27:41And so the girls ask a lot of different questions, and we're gonna be going over that in the quantum room because it's irrelevant to hot moms.
- 27:46Like when women come in and they really do need to get healthy.
- 27:49They're not, they're sick, their energy's low.
- 27:51Like they need to focus on that one-to-one coaching that comes with it, the hormones to get in your food test, the basic stuff.
- 27:57And it just capacity, honestly, it's capacity.
- 27:59It's just, and then the women who sit there.
- 28:01And if you're in programs, whether it's mine or someone else's, and you feel like you're not getting the results as fast as you'd like, that's when you know you need to upgrade.
- 28:07Always get closer to the coach.
- 28:10You're gonna get faster energy.
- 28:11I paid$120,000 to get closer to the coach.
- 28:14cause I'm like, I knew, mind you, this is coming from somebody that barely had to put two$50 on a fucking credit card to go to her first event.
- 28:21Yeah, I paid 120 grand just to get close and I had already paid him like five or 10 grand to be in the program.
- 28:26And I was like, I just need his more of his one-to-one attention.
- 28:29Attention.
- 28:30And he had something for 50 K where you could go in person and be with him.
- 28:33And I was like I'd luck to just, I've got the money.
- 28:36Actually I didn't, I remember I was did like a, some of my, a bit of business loan and then some of the other stuff.
- 28:42And ended up making millions of dollars because I got closer to his energy, which was like more potent and quick.
- 28:47I didn't, to me, time is worth more money because for me, I knew that if I kept struggling three more years with the same thing, it would just wear me out.
- 28:55I was like, why wouldn't I pay to get, it's like the fast pass at Disney, like, why wouldn't you just pay to get in line, pay to get in front of the line.
- 29:02That's literally what it is when you pay to work closely with a coach Now.
- 29:06Just because you pay a lot doesn't mean that it's gonna be better.
- 29:09At all.
- 29:09At all.
- 29:10You just, you know what I say, if the coach has something where they can specifically look at your question or look at your body or look at something and coach you, you're gonna get better results.
- 29:21So if that's what it, and some people don't need that.
- 29:23Some people don't need that.
- 29:24I just joined a 15,000 mastermind and I don't even talk to coach.
- 29:27She's got coaching calls.
- 29:28I don't even talk to her really.
- 29:29I could, and when I want to, I will.
- 29:31I'm gonna use their ads person, but that I don't feel called, I don't feel, I'm not at a point in my business yet.
- 29:38Maybe it'll happen, when we hit a another this crazy like expansion something and I need somebody that's been there.
- 29:44I'm like, Hey, I'll pay you 20 grand for two days if you'll just look at everything.
- 29:49Save me like 10 years from learning the hard way.
- 29:52Guide me a little bit and I'll figure that out.
- 29:54I don't know, it's just how I think about coaching and investments.
- 29:56When it comes to mentorship is you're paying to, jump the line.
- 30:00You know you're paying to jump the line.
- 30:01Now, don't mistake that for unearned wisdom.
- 30:05You're gonna still have to learn things all that.
- 30:07But you're gonna, it is just gonna be easier, not messy.
- 30:09That's all I'm gonna say.
- 30:10But right now I'm gonna be done talking and you need to go get that fucking go.
- 30:14Get the Google Doc.
- 30:15Go get the Google Doc right now.
- 30:17Those of you that are not working with me, it's just DME dominate and it'll send you, it's a Google document, grab it.
- 30:22This says, does Skip still do men's coaching?
- 30:24My husband's wanting to find a coach.
- 30:26From what you talked about, skip, I think they'd speak the same language and it would resonate.
- 30:29Skip said he'd rather die than to do that, so no, he did that a little bit and he same thing as when I would get frustrated where I would get on a live, I'd get on a coach call and nobody had questions'cause they were just there to hear the mentor.
- 30:41They would hear the things.
- 30:42And then he liked it better when they would reach out.
- 30:45He still has one guy from that group that pays him, to do one-off calls like he'll.
- 30:50It's funny too, right when he reaches out, I know the guy will reach out, skip will already have worked on it, and then they'll be done.
- 30:56Like they don't even really have to have a call.
- 30:57But that's how Skip prefers to work would be the talking and texting.
- 31:01He did not like the group stuff.
- 31:03I'll ask him.
- 31:04I'll ask him.
- 31:05But that's what he told me.
- 31:06I do think he would be excellent at that.
- 31:08It is needed.
- 31:09Holy shit.
- 31:10It is needed.
- 31:11Especially when a man's done ayahuasca to me, if a man has surrendered to ayahuasca, I like it.
- 31:17You know what I mean?
- 31:17I like it.
- 31:18There's that More men need to do ayahuasca.
- 31:20That's why it kicks their ass.
- 31:21'cause they're not used to like feeling, okay.
- 31:23More people need to do ayahuasca.
- 31:25I love ayahuasca.
- 31:26I had a lady reach out to me today and she was like, are you still running Ayahuasca retreats?
- 31:31It was cool.
- 31:31It was cool.
- 31:32Yeah.
- 31:32Plant medicine.
- 31:33I love it.
- 31:34I love it.
- 31:34I love it.
- 31:34If Katerina's still on here?
- 31:36Did you get your, did you get your stuff?
- 31:38Yes or no?
- 31:38Is Cat on here?
- 31:39Is she on here?
- 31:41Are you on here, Kat?
- 31:42Who is on?
- 31:43We've got an ambria.
- 31:44Who else is on?
- 31:45And we got Allison, or if she's not on, I don't know if she's still on.
- 31:48Who?
- 31:49Who All's on.
- 31:49Because I may have a question for you.
- 31:51I may have a question for you.
- 31:52Oh, she's stalking my shit.
- 31:54Okay.
- 31:55Yeah.
- 31:55Uhhuh.
- 31:56So Matt wants to do IA talks about all the time, but has he?
- 31:59You know where to go.
- 32:00Go to the plant medicine, the contact that I have in there.
- 32:02That's the place, that's the place.
- 32:04He just messaged me about it.
- 32:06You can talk about it if you want, in the, mastermind or magic BI don't, I don't know which one you have.
- 32:11This says taking advantage and asking Exactly.
- 32:14Find the new, oh, clear my shit.
- 32:16Go to clear my shit.
- 32:17What I suggest is this is my favorite way to do it.
- 32:20I use the AM daily check-in from hot mom's AI every day.
- 32:24And I'll tell, I'll be real with you.
- 32:25I'll tell it to things.
- 32:26Okay.
- 32:27And then based on that, I'll say in there, based on this, which charge or which Neutralizer do you think?
- 32:34And then I'll put like the, all the neutralizers, what are they like?
- 32:37About eight of them.
- 32:38I'll say, here are the Neutralizers based on my frequency, my energy, which one, what's the earned undercurrent?
- 32:44And it will tell me, and I'll say, what specifically is it?
- 32:45And then I'll go straight to the neutralizer so it's clear my shit.
- 32:48It's in, what does it say?
- 32:50Let me show you that tool.
- 32:51When I found it I told the guy, I'm like, why aren't you like running with this?
- 32:55He's not, he's a business coach.
- 32:56Even though he's a mindset guy, still a business coach.
- 32:59I'm like this tool is just, I love it.
- 33:02Some people say people do that with me too.
- 33:04They're like, Casey, you should be talking more on this.
- 33:05I'm like maybe you should'cause I'm not passionate about it.
- 33:07Okay, so you go to classroom and.
- 33:11It's in, I know it's in clear my shit.
- 33:14I just wanna know what it's called, but do it with ai.
- 33:16And that's what I do.
- 33:17I do the hot moms AI am check-in every day, and then based on that, it'll tell me what's undercurrent like, what the, I even have a thing y'all, where I'm giving it to you, hopefully this week it's called the Clarity Compass, and it's gonna be every single fucking module, every single module that I have.
- 33:32You're gonna use the hot moms ai.
- 33:34So it can read you and then you're gonna say, based on where I'm at which module would help me most today.
- 33:40And if anything, does.
- 33:41So that's gonna be amazing.
- 33:43Alright.
- 33:43Where is it?
- 33:44Clear my shit.
- 33:45Clear your shit.
- 33:45Any undesirable?
- 33:47Yeah, just it's at the top.
- 33:48Neutralizer exercises.
- 33:49Exercises.
- 33:50Yeah.
- 33:51Yeah.
- 33:51Clear my shit.
- 33:52Neutralizers, listen, if you wanna quantum leap your fucking money.
- 33:56Quantum up your fucking body, emotions, household everything.
- 34:00Aim for three neutralizers per week.
- 34:02You won't even recognize yourself.
- 34:03It like you clear and you fucking rise.
- 34:06That tool alone.
- 34:07With ai, you'll lose weight like you would lose weight.
- 34:11Emotional intelligence goes out the roof.
- 34:13Now the only person I've seen, it just people have really big resistance for are women who just are really stuck in that mar and they're not.
- 34:20Willing to feel, but you just keep going at it, keep going at it.
- 34:22Maybe I would say for those types of women to use, the emotional will continue to post in the community like a lot of them are doing so that we can mirror you and you can see holy, you can see what's going on.
- 34:32It eventually you eventually break through, like you will eventually shift.
- 34:37So you just have to keep showing up that's it.
- 34:39Changing a little bit, like if you, there's some gray area there.
- 34:42There's some gray there.
- 34:43So yeah, there it is.
- 34:44Neutralizers.
- 34:44Clear my shit.
- 34:45Use Hot Mom's ai.
- 34:46You'll get the most bang for your buck.
- 34:48Okay?
- 34:49Those of you that are not working with me yet, get the fucking dominate, DM or comment, dominate and get the rebuild plan.
- 34:56It's the rebuild Google sheet.
- 34:58It's seven things.
- 34:58Very easy to read.
- 34:59Like I said, you can scan it in probably five minutes and it's gonna tell you so much and you're gonna be like, fuck.
- 35:06It's really gonna simplify.
- 35:08What you need to know to lose the weight.
- 35:10You are welcome.
- 35:10All right I'll see y'all tomorrow and I'm so ready to talk.
- 35:14Lots of shit on the internet.
- 35:15I'm gonna go to sleep.
- 35:16Bye.