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Latest / THE PERIOD WHISPERER PODCAST - Perimenopause, Menopause, Cortisol, Weight Loss, Hormone Balancing, Insomnia, Hot Flashes, Night Sweats, Libido, Your Guide To Thriving In MidLife

Ep 212: How Much Grit Is Too Much Grit To Get Results In Perimenopause w/ Andrea Herbert

Have you heard the saying “your dreams don’t work unless you do?” Or “hustle harder”? These are motivational sayings that we have heard as women for our entire lives. But what if you are barely keeping life afloat, exhausted, hardly sleeping, not feeling like yourself…how do you work harder. Digging deep can be so important to achieving the life that you want, however how much Grit is TOO much Grit?

There are times when grit isn’t the right thing. When you need to take one step back to be able to leap forward into your dreams and I had to have the incredible Andrea Herbert from Gold Ivy…

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