Latest / The One Day At A Time Recovery Podcast
OC17 Kevin - Kevin - 5 Years Sober, Cocaine & Alcohol Addiction, Higher Power & Fellowship
You might be wondering the purpose of the podcast, and what I can tell you is that besides wanting to clear up a lot of misconceptions about addiction and recovery, I also wanted to share the teachers, ideas and exercises that have helped me on my own journey over the last 22 years that fall outside the parameters of 12 step groups.
In my intros I usually review a book or another resource and today I'd like to share a meditation app called Headspace. If you are struggling with meditation or if you are a beginner, a guided meditation can be a good place to start. And the whole point of…
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