How to Race the Leadville 100, Elevation and FTP, Nutrition, and More - Ask a Cycling Coach Podcast 486

Ask a Cycling Coach Podcast - Presented by TrainerRoad · Aug 8, 2024 · 20m

- Leadville 2024 Time Sheets!: https://trainerroad.cc/LeadvilleTimeSheets

- Leadville 2024 Race Guide: https://trainerroad.cc/LeadvilleRaceGuide

- Leadville 2024 Course: https://www.strava.com/routes/3254212670710823918

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(0:00) Welcome!

(0:52) New Strength Training Update for TrainerRoad!

(2:16) New training plan update: Group and Solo Rides!

(3:37) Leadville Course…