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STOP BEFORE YOU START
On this episode of The Karen Kenney Show, I talk about the power of stopping before you start - especially when it comes to how we communicate with others.
I share a little story about catching myself as I was about to fire off a sarcastic response (classic Masshole move!) and realizing that just because something comes easy or is a habit, doesn’t mean it’s always the best way to show up.
Sometimes, it’s worth pausing and asking ourselves, “Is this really how I want to respond?”
I dive into how our brains get wired over time for certain automatic reactions, like sarcasm or quick replies, and…
The skinny
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