#113 - Fatigue, Data and Individualization for Rugby w/ Dr Jacob Reed

The Rugby Muscle Podcast · Apr 16, 2019 · 39m

Whats up boys, in Episode 113 TJ is joined by Dr Jacob Reed of Renaissance Periodization and University of Northern Iowa. An incredibly smart man, Dr Jake dves deep into:

- Data collection for rugby players' matches

- How that data can be used

- Traits he looked for in players

- What he now looks for as an S&C coach

- How that data can shape his coaching

- What he advises players do based on their own data

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