Latest / Dr. Jockers Functional Nutrition
Telomeres, Inflammaging and the Best Longevity Strategies with Dr. Terry Wahls
In this episode, Dr. Terry Wahls joins Dr. Jockers to discuss how lifestyle choices directly impact telomere health and slow aging. You'll learn how diet, exercise, and stress management can reverse biological aging, helping you feel younger and more vibrant.
The episode explores the significance of telomeres as a measure of biological age and how chronic inflammation and oxidative stress contribute to accelerated aging. Dr. Wahls shares valuable insights on how lifestyle changes can mitigate these factors.
Dr. Jockers and Dr. Wahls also dive into practical strategies for improving telomere…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.