Work Out Like Someone Is Watching You

Working out next to a partner often leads to harder effort and fewer breaks.

The presence of another person raises the standard without a single word being spoken.

Acting as if someone is watching brings that same energy to solo workouts.

Most people hold themselves to a lower standard when nobody is looking.

Picturing a specific person and finishing the usual let up moment strong is an easy way to start.

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The skinny

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