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Burnout vs. Overwhelm: You Can’t Hustle Your Way Out of This — with Dr. Rosemary Batanjski
Are you actually burned out—or are you overwhelmed?
In this episode of The Bougie Multipreneur, Dr. Hillary Hushower sits down with Dr. Rosemary Batanjski for a real conversation about burnout, overwhelm, and why simply pushing harder isn't always the answer.
As Dr. Rose puts it: “You can't hustle your way out of this.”
We talk about how burnout and overwhelm can show up differently, why high-achieving business owners can have such a hard time recognizing when they've reached their limit, and what we can do to help our bodies complete the stress cycle instead of carrying that stress with us…
The skinny
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