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EFR 245: Real Fitness in The Real World - Coffee Talk with Kenny Santucci

"NO MAN HAS THE RIGHT TO BE AN AMATEUR IN THE MATTER OF PHYSICAL TRAINING. It is a shame for a man to grow old without seeing the beauty and strength of which his body is capable." -Socrates

That is the quote on Kenny Santucci's home page and very much the crux of our conversation in this special bonus episode, Coffee Talk. In the comfort of a cafe close to his apartment in NYC, Kenny and I sat down over a cup of coffee, STRONG COFFEE of course, and shared origin stories of physical training, why it matters more than just competing in CrossFit or for a reality TV show, and how to see the…

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