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Ep 290: Supporting Bone Density and Preventing Osteoporosis In Perimenopause w/ Orthopedic Surgeon Dr. Doug
More and more we are starting to hear about the importance of none density and the rise of osteoporosis in women especially. We don’t often think about this in perimenopause until it becomes a problem for us, but what we do today, significantly impacts our future bodies, and I wanted to know all about it.
In this expert guest interview, with osteoporosis expert Dr. Doug, we discuss how balancing your hormones and knowing your hormones in perimenopause can make a significant difference in preventing osteoporosis in our senior years.
Dr. Doug Lucas: Dr. Doug Lucas is a double board-certified…
The skinny
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