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The Mini Peanut Butter Cup Problem: How to Mindfully Use AI Without Losing Yourself

Are you using AI, or is it slowly using you?

With Halloween coming up, I’m taking you on a walk-and-talk to share a theory I first floated with fellow podcasters: AI is like a bowl of mini peanut butter cups.

One or two seem harmless. They’re small. Hardly any calories, right? But grab a couple off a coworker’s desk in the morning, a few more after lunch, and a few more before you head home, and suddenly you’ve eaten two full packs. Double the sugar. Double the guilt.

I don’t believe AI will destroy us with a big bang. I think it’s more likely to wear us down one little handoff at a time --…

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