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Latest / Empowered in Health | Perimenopause, Mental Health, Energy, Fatigue, Nutrition

Episode 66: My Mama Heart Feels Hopeless - But THRU is the ONLY Way!

On today's episode of The Momlife Mindset Podcast, I'm going deep. I don't have much encouragement or magical words or a huge takeaway to offer this week - but I know showing up and going through the uncomfortable is the only way. As a Mom of 4, I'm scared shitless for our country. I'm tired. I'm overwhelmed. I'm emotional. I feel hopeless and helpless. Tragedy after tragedy, so much trauma, school shootings that aren't stopping - it feels insurmountable to try and create change. Where do I even start? What can I do - as one mom? How do I make sense of getting involved when I struggle enough…

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