Episode 12: Breaking the Cycle of Self-Sabotage & Limiting Beliefs with Sarah Morgando
Ever felt stuck in a cycle of overthinking, self-doubt, or playing small — even though you know you’re meant for more?
In this powerful episode of Whole Mom, we sit down with the incredible Sarah Morgando RN, Yoga Teacher, Board Certified Nurse Coach, and Somatic Practitioner in training, for a heart-opening conversation on self-sabotage, limiting beliefs, and the journey back to self-trust.
Together, we explore:
💭 Understanding self-sabotage and how to work through it
🌱 How to recognize when a limiting belief is driving your decisions
🌀 What it means to meet your inner critic with curiosity…
The skinny
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