1073. Food addiction + the cure
Shawn Stevenson returns to Almost 30 to unpack the science and psychology behind obesity, food addiction, and the ways food manufacturers influence what we eat. He and Krista also explore the changing food habits we’re seeing among children.
They dive into how to support your family’s health + wellness journey and make more nourishing choices without sacrificing connection or enjoyment. Shawn also shares insights from his family cookbook, Eat Smarter, featuring 100+ recipes designed to transform your health, fitness, + connection.
Morning Microdose is a podcast curated by Krista Williams and…
The skinny
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