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Episode 13 - Alisha Carlson - Fitness + Nutrition + Mindset Coaching for Women
On this heartfelt episode of The Realtor Who Wines, Rashelle Newmyer is joined by Alisha Carlson, a former fitness competitor turned holistic health and mindset coach, who is redefining what it means to pursue health as a modern woman and mother.
Alisha shares how her personal journey, from figure competitions and food obsession to true wellness and mindset freedom, has shaped the way she now coaches other women. With a degree in exercise science and nutrition, she once followed a rigid, “just do…
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