Latest / The Hello Someday Podcast For Sober Curious Women
Ep. 28: Healing Codependency In Family Relationships - Breaking Unhealthy Patterns Established in Childhood
How can you heal codependency in family relationships and break unhealthy patterns established in childhood?
That’s what we’re here to talk about today.
Codependency is a buzzword you might hear often, but it can be confusing and misunderstood.
My guest today is Brandi Merrill, she’s a life and recovery coach, a She Recovers coach, a licensed clinical social worker and a “boundary boss”. Brandi’s going to help us understand what codependency is (and is not) and how to break unhealthy patterns that may be sabotaging your health and happiness.
Codependency is an excessive reliance on other…
The skinny
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