Latest / Love, Happiness and Success with Dr. Lisa Marie Bobby
How To Handle Uncertainty Without Spiraling | Happiness | E533
Uncertainty can make you anxious, controlling, and completely exhausted, but staying steady is a skill you can build. Here’s the real reason you can’t seem to figure out how to deal with uncertainty: you’ve been taught that calm is a personality trait. Something you either have or you don’t. It’s not. The people who stay grounded when life blows up the plan didn’t win some genetic lottery. They’ve built a skill. And by the end of this episode, you’ll know how to start building it too. Today, I’m talking with executive coach Liz Tran about the agility quotient, the trainable intelligence that…
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