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Latest / hol+ with Dr. Taz MD | The Future of Medicine is Holistic

EP 289 - Dr. Taz's Take: 5 Ways to Ease PMS Naturally

Lately in the media, there has been so much more discussion about hormonal and period health. Some professional athletes have even mentioned how PMS has hindered their performance on the field. But what’s actually the root cause of PMS? In this episode, Dr. Taz tells us which hormones and conditions are often the culprit, and offers some natural steps to help attain hormonal harmony and ultimately reduce, or eradicate entirely, symptoms of PMS.

Today on Super Woman Wellness:

Which hormones are at the root of PMS?

Some common conditions that can lead to PMS

The importance of getting your…

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