14. So You Were Cheated On—Now What?

Your Secret Is Safe With Me · Dec 10, 2020 · 30m

Have you ever felt responsible for your partner's feelings? When they're reacting to something you've done, it can be hard not to feel like it's your job to make them feel better. But, guess what: someone else's emotions are not under your control—nor should they be.

According to Dr. Marie Murphy, taking responsibility for your feelings, and your feelings alone, is an essential step in building a healthy relationship—or dealing with the aftermath of an affair. As she says, there is only one path to freedom, and it involves taking ownership of your individual emotions, behavior, and business…