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Not Too Sweet, Not Too Salty, JUST RIGHT EMOTIONAL REGULATION: Interview with Dr. Chassia Boczko
PLEASE NOTE: This episode does run a little longer than most and may need to be listened to in parts!!! But it's good stuff all the way through!!!
Do you even eat something and think, "this is wayyy too sweet" or "I need to add more salt to these potatoes!? Does this thought match the "too much" and "too little" (all or nothing) range of emotions that sometimes arise throughout your day or at school!? If this analogy resonates with you and your kiddo, you will want to listen in on this episode as I interview child psychologist, Dr. Chassia Boczko (Dr. B).
As we continue our back to school…
The skinny
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