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#59 Why Running Never Leaves You | Deena Kastor
Olympic medalist, author, and lifelong runner Deena Kastor joins The People Run Podcast.
We talk about how her relationship with running has evolved, why joy matters more than chasing personal bests, what keeps her running today, the growth of the running community, writing Let Your Mind Run, and the lessons running continues to teach her decades after standing on the Olympic podium.
If you’ve ever wondered why we keep coming back to running, this conversation is for you.
Enjoy the episode.
Chapters
00:00 Why Running Never Leaves You
02:58 Deena's Current Running Routine and Goals
06:59…
The skinny
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