Latest / ReThink Health with Dr. Autumn Smith
The Anti-Inflammatory Amino Acid You May Be Deficient In
IN THIS EPISODE
We tend to think of inflammation as something that just happens… a normal response to stress, aging, or injury. But what if much of today's chronic inflammation is actually a nutrient deficiency problem hiding in plain sight?
In this episode of the ReThink Health Podcast, I sit down with Joel Brind, a world-renowned biochemist and author of The Glycine Miracle, to explore why glycine (an amino acid long labeled "non-essential") may actually be one of the most critical and overlooked nutrients in modern diets.
Dr. Brind explains how glycine acts as the body's natural…
The skinny
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