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Codependency in Recovery: Boundaries, Dating Apps, and Emotional Sobriety

Today I sat down with my good friend Kaitlin B.

Getting sober is one thing. Learning how to live with your feelings is another. In this episode, we get into emotional sobriety, codependency, boundaries, dating, self-worth, and why being alone can feel so uncomfortable in recovery. This is a real conversation about healing the patterns underneath addiction.

What happens after you stop drinking or using, but still feel emotionally chaotic, overly responsible for everyone, and uncomfortable being alone?

In this episode, we talk about emotional sobriety, codependency, boundaries, relationship…

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